It’s not unusual to have one of those days when you
want to crawl back into bed, pull the covers over your head, and hide from the world. Everyone has a case of the blues from
time to time—but if you have persistent feelings of sadness or helplessness for more than two weeks, you may be suffering
Anyone can become
depressed. Unfortunately, depression makes you want to isolate, to struggle with you intense feelings alone. Depression
is deceptive: it lies to you. It makes you feel like there is no hope. ”Why bother?” you may ask,
“What’s the point?”
honest with yourself as you read the following checklist. How many of these symptoms apply to you?